Welcome!

Inspired by my love of yoga and years of being guided by fantastic yoga instructors, I finally decided to fulfill my dream of completing yoga teacher training in Fall of 2022. Yoga has taught me how to breathe through tough situations, something I use as a basis for my own teaching. I strive to create a welcoming environment for students of all levels to feel safe and confident to expand their yoga practice while also learning to apply the tenets of yoga outside of the studio.

Peace & Yoga,

Corporate Yoga

What is it?

Corporate Yoga is a great way to bring Yoga directly to the workplace! A 200-Hour Yoga Alliance Certified instructor will provide a high energy class that is tailored to your employees, ensuring employees get a great workout without having to leave the office.

What do I need for a class?

You provide the space and that is all! The yoga instructor will bring any yoga props for the class. Students are encouraged to bring their own mats, but can borrow a mat if needed. Both props and mats are cleaned after each class.

How can I ensure my employees get the most out of this?

We offer a variety of different classes to ensure you get one that meets your employees need. We can also send out a questionnaire to your employees before the class to get to know their personal needs and experiences and customize a class to that.

U.S. Department of Health and Human Services. (n.d.). Yoga: What you need to know. National Center for Complementary and Integrative Health. Retrieved February 6, 2023, from https://www.nccih.nih.gov/health/yoga-what-you-need-to-know

Broomfield, CO

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